Being Responsible in the Sun Instructions

How to be safe in the Sun

Things you Need:

• sunblock
• sunglasses
• t-shirt
• hat

Instructions:
1. Put on a wide brim hat so it protects your face and neck.
2.  Squirt on some 30 SPF and water proof sunblock allover your body and reapply in the next four hours.
3. Put on a pair of sunnies that wrap around your face and protect your eyes in the sun.
4. Slip on a shirt that has short sleeves to protect your shoulders from the sun.

by Sylvie

How to be Sun Smart

Things you need:

• sunblock/sunscreen
• sunglasses
• shirt
• brimmed hat

Instructions:

1. Put sunblock on your skin that is showing, if you are outside. If you are going swimming at the beach, when you come out from a swim you will need to put more sunblock on your skin.
2. Put wrap around glasses on.  Wrap glasses are glasses thast cover around the eyes so the sunlight doesn’t come in through the gaps.
3. Put a hat on but not just any kind of hat.  It needs to be a brimmed hat so it can protect your ears, neck and nose.
4. Put on a shirt but make sure that it isn’t a singlet. A shirt will protect your shoulders.

by Brodie

Getting Ready to go Out in the Sun

Things you need:

• sunblock
• sunglasses
• shirt

Instructions

1. Squirt some sunblock on you hand and rub it on your face, legs, arms and ears (but not on your clothes).
2. Wear sunglasses that wrap around your eyes because if you don’t wear sunglasses that wrap around, the sun might singe in your eyes.
3. Wear at-shirt rather than a singlet because a t-shirt covers your shoulders and protects them.

by Darcy